Reflexology

Reflexology is complementary therapy, which works on the reflexology points on the feet/hands to aid healing to the whole person not just the prevailing symptoms. Reflexology may also be carried out on the ears and face by specialised practitioners.

Reflexology may be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

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Massage at Nourish

Massage is perhaps one of the oldest healing traditions. It works by soothing soft tissue and encouraging relaxation, which is one of the immediate benefits of massage.

Massage prompts the release of endorphins; the brain chemicals that produce feelings of wellbeing. Levels of stress hormones (adrenalin, cortisol and norepinephrine) are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

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Facials

A facial is a great way to treat your skin, it is a relaxing and enjoyable treatment designed to improve and rejuvenate. Nourish facials include a double cleanse, exfoliation, facial massage, mask and upper body massage before skin is toned and moisturised.

A facial helps increase circulation in the skin and regular treatment will help you achieve a clear complexion and a healthy glow. You can also beat premature aging as facials are a great preventative treatment to help you beat wrinkles before they occur.

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Spa Packages

Our Spa Day packages are specifically designed to provide sumptuous treatments to relax you and precious time to unwind.

Tailor made options ensure both your beauty requirements and your budget are catered for, so what are you waiting for?

Spa Days at Nourish

Wedding Day Packages

Your wedding is one of the most important days of your life and potentially equally stressful!

Allow Nourish to provide treatments which enhance, soothe and create a feeling of well-being before the Big Day and create the make up that will make you picture perfect.

Wedding Packages at Nourish

Special Offers

It’s our ambition at Nourish to provide professional treatments at a competitive price, but we also like to go one step further by providing special offers on a monthly basis.

Remember to book early to avoid any disappointment!

Amazing Promotions at Nourish


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